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Sustain Your Health Wins Awards
Have you heard? FoodnSport is winning awards!! Read more and find out about our special offer...
Everything About Nothing
Interested in nutrition? Sure, that's a huge part of why we made dietary changes. Concerned about nutrition? Yes, that's why we are committed to improving our regimen. Would the words, "worried about nutrition" (in a healthy way, of course) describe us? Definitely, we are worried about nutrition, or so I am told, and that is where we become vulnerable. Read more...
Interview with Dr. Graham
This interview was originally featured on the raw natural hygiene community forum, moderated by 811 Allstar Grant Campbell. Learn more about Dr. Graham, as a person, and health enthusiast in this personal interview. Read more...
80/10/10 Allstar
Richard Gambino
"I'm lighter and leaner, which helps me run faster and longer. I have better endurance. I recover from workouts much quicker. Pains I used to have such as plantar fasciitis, and stiffness healed. My weekly mileage is getting higher and higher, and I am totally psyched about setting new PRs this year!"
Read more...80/10/10 Allstar
Pam Boteler
Pam is truly an extraordinary woman. She is a national champion canoeist, motivational speaker, and so much more. We are proud to feature her as an 80/10/10 Allstar, and invite you to get to know one of our favorite people.
Read more...80/10/10 Allstar
Harley Johnstone
Harley Johnstone spent his first 24 years battling up-and-down energy levels and a host of maladies including chronic fatigue, asthma, Crohn's disease, hypoglycemia, mild arthritis, sleep disorders, depression, drug addiction, alcohol abuse, anorexia, acne, and more. These challenges led him to explore veganism and eventually raw veganism in 2005. Read more...
80/10/10 Allstar
Kathleen Leonard
Dr. Graham interviews another amazing 80/10/10 athlete. Kathleen is a runner, cyclist, triathlete, endurance athlete, and a full-time mother of three. Learn about her training techniques, journey to 80/10/10 and what she's gained from her transition. Read more...
80/10/10 Allstar
Michael Arnstein
Dr. Graham interviews runner and 811 activist Michael Arnstein. Michael answers twenty questions about how he trains, what he eats, his transition process and much more! Read more about this featured 811 Allstar ... Read more...
What Are You Passionate About?
Dr. Graham's May 2009 blog entry, where he reflects on why he is passionate about The 80/10/10 Diet. Read more...