Hi All,

I have been updating myself on the latest raw 811 recipes and just learned about proper food combining and realized that fats and sweet fruit don't mix very well.

Is there an exception to the rule since most 811 recipes have dates and maybe strawberries or dates with mulberries or dates with lemon juice or dates and some kind of nuts or seeds or raisins with some nuts?

Most of the recipes are for desserts ,pies or smores.

please enlighten my troubled mind.

thanks
Anne