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 Post subject: What can I use in place of gels?
PostPosted: Thu Mar 07, 2013 1:36 pm 
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I am an ultra distance trail runner and experimenting with raw foods. My current mode of fueling during long races is to pop a gel every 20-30 minutes and eat a little solid food at aid stations. Is there a healthier option to gels that would work well? Are there any raw ultrarunners on this forum? What do you guys use to fuel long runs? Packing around fruit such as bannas for hours of running doesn't seem practical.

Thanks, Jeff


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