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What is Hygienic Fasting?
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This pamphlet is a concise who, what, when, where, why and how of fasting. If you are considering a fast, or simply want to learn about the method of ultimate healing Dr. Graham employs, you won't want to miss Hygienic Fasting.
It describes the physiologic changes during a fast, as well as the four different types of rest, why they are important and how you achieve them.
Other questions answered in this booklet include: