Fitness & Athletics
Emotional / Spiritual
Science of 80/10/10
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Dr. Graham's Recipes are just what the doctor ordered for keeping the level of fresh, unprocessed foods high in my diet and yours.-Victoria Moran, author of The Love Powered Diet and Younger By the Day
The New High Energy Diet Recipe Guide is a completely revised and updated version of the old favorite High Energy Diet Recipe Guide. The new version has new recipes included, old recipes updated, nutritional assays for each recipe, luscious full color photos, inspirational quotes, and newly written sections on how to adapt a healthy raw diet to your home.
With its lay-flat binding it will rest fully open to any page on your countertop while you are viewing your favorite recipe.
This book is an excellent way to introduce loved-ones to a more healthful diet without overwhelming them with complicated dishes that require lots of equipment. With simple salads, soothing smoothies, and satiating celebration foods, this book is a must have for every home interested in developing more healthful eating habits. You don't have to be all raw to enjoy this book or the benefits it will bring you.
Hi Dr. Graham, I just received your book – The New High Energy Diet Recipe Guide – wow! It is beautiful. I love that you now have calorie charts etc. – so helpful and a lot easier. Once again – outstanding job. I really appreciate it. Thanks.Hugs,Vicki from Florida