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Detoxification, Cleansing, and Healing in Costa Rica


Dr. Graham's Supervised Water Fast

February 5th - March 10th 2018* (35 full days)

Get in on this special pricing!!

Price: $7,500 $6500 USD Before January 18th 2018
Deposit: $1,000

*Pay in full by Jan. 10th and receive an extra $500 off the listed price.

Whether you wish to overcome a specific health issue, go through a detoxification, or just generally perk up your health and cleanse your system, the best way to do so is to take part in the deep rest known as fasting. My goal in supervising a fast is to keep it as short as possible while making sure it is as long as necessary. To some extent, experience allows a fasting supervisor to give a rough estimate of how long a fast any particular individual would best benefit from, with the full understanding that we always fast just one day at a time, taking each day as it comes. The idea is that your body works perfectly and knows what to do in regards to healing itself, and that it will do so perfectly if simply given the appropriate substances, forces, influences, and conditions. In Costa Rica this February, I will be giving you that chance.

Fasting = Resting

Do you really need more rest?

Sometimes you just get to the point where you know you have to do something, because you just cannot continue to ignore your symptoms or go on as you have in the past. If you want to change, you have to be willing to change. I have guided thousands of people to health, and want to be a force for good in your life too. I have been searching for the right spot to offer a Costa Rican retreat. I found it unexpectedly, when speaking to my good friend Ken Lyle. He asked if I’d ever heard of Dr. Walter Urban, and seen his wonderful retreat center. I first met Walter before he ever moved to Costa Rica, many years ago, and he came to visit me in Costa Rica. He was so enamored that he started looking for properties. He expressed that he had a wonderful vision, and I am very glad to say that he acted on that vision. I asked Walter about running a retreat at his center, and he was very excited to make it available to us.

A typical day at the fasting retreat is predominated by rest and sleep, since fasting is the deepest state of rest that one can experience. During the morning, each faster will be assessed and monitored. Taking some early morning sun and fresh air is recommended. Any needs or special concerns will be seen to. Each afternoon, everyone gathers for an educational presentation, which also serves as the social highlight of the day. Things get quiet quite early at the fast, as dark envelopes us by 6pm, by which time most fasters retreat to the tranquility of their bed./font>

Is fasting for you?

  • Do you want to awaken refreshed each morning without an alarm clock?
  • Do you suffer from a degenerative disease?
  • Do you want to look healthier, younger, and more vibrant?
  • Do you work a fast-paced job or live in a city?
  • Do you have lifestyle habits you wish to change?
  • Do you find yourself saying "I used to be able to" more often than you'd like?
  • Do you want a new competitive edge in your chosen sport?

If you answered yes to any of these, you should consider a fast.

What will you experience?

CostaRica6701.jpgFrom Feb 5 through March 10 of 2018 I will be guiding a small group of health seekers through a supervised fasting experience.

Something special happens in a group fast setting. A sort of teamwork and mutual support develops that one does not experience at a typical fasting center.

Every faster will be monitored daily, but blood and other lab work will not be performed.

Re-feeding and fitness concerns will be addressed at the end of the fast. Many people wonder how long they can fast. On this 35-day trip, the maximum fast will be 23 days, but 21 days should be more than sufficient for most people’s needs, and even shorter fasts may be appropriate.

All of your in-country transportation, hotel expenses, and meals are covered in our all-inclusive fee from Feb 5-March 10, 2018.  Airfare, tourist gifts, phone cards, postage, and tips, etc. are your responsibility.

Plan to arrive in San Jose on Monday February 5th and check in to our hotel, just a few minutes from the airport.  Our group will leave the next morning at about 7am on Feb 6th.  We will return to San Jose on Friday, March 9th. Plan to fly out of San Jose on Saturday, March 10th.


The environment

We will stay at a secluded, private retreat center where fasting retreats have run in the past. We prefer to put several people in a room, as this raises security and convenience for every faster.  The number of fasters is limited to 12. The facility is located at about 3000 feet of altitude, with spectacular mountain views and unlimited fresh clean air.

While we are not far from a road, the property is pristine, and boasts more than 1000 trees. Temperatures in January tend to be in the high 70’s to low 80s all day but will quickly drop into the low 60s by nightfall, when warm clothes are absolutely necessary, especially for fasters.  We should see sunny days and blue skies every day, but the occasional afternoon showers should also be expected.


The fast

Each fast will be a custom designed, unique experience, as will your realimentation (refeeding) and recovery period, which generally lasts two weeks or more. There is no set length that one must fast; we simply allow 30 to 35 days (depending on which event you choose) for the entire experience, including travel. The length of your fast will be up to you, with the guidance of Dr. Graham.

Our staff will consist of both experienced and inexperienced interns. Interns will study the fasting process in the form of classes, lectures and first hand experience. Please refer to the fasting internship page for more information about this program.

CostaRica9334.jpgThe food

When you decide to break your fast, a variety of delicious fruits and vegetables will be available for you to delight in. Because it is currently very difficult to obtain 100% organic produce, we cannot guarantee all organic food at this event, though we will always select the highest-quality food possible.

The transition process is directed by Dr. Graham and his staff. They will do all they can to meet your needs. Foods are chosen in a specific sequence, volume, and rotation, to ensure that your nutritional and physiological needs have been met before you head home. Your fast will not be broken restaurant style, where you choose anything you wish from the menu. The realimentation period is considered to be a vital part of the fasting experience and will be supervised as rigorously as the rest of the fast.

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