End Unwanted Habits and Food Cravings, Fast:
Excerpts of Dr. Douglas Graham and Prof. Rosalind Gruben Graham
from Making Friends with Your Food Presentation
Want to learn how to kick-start a new healthier lifestyle free of undesired addictions, habits and food cravings? This collection of excerpts from the Making Friends with Your Food DVD set gives you a flavor of what you will learn in the DVD, how fasting can help and a little bit about what fasting is.
“I returned home full of stories and new insights, refreshed from my week in the crisp mountain air and sunshine, with a new extended family to call my own. The FoodnSport Fasting and Feasting event in Sedro Woolley, Washington is about much more than food—or the lack thereof. I would challenge anyone to lend a week of his life and dedicate it to his own physical, emotional, and spiritual growth. It is impossible to attend and participate without experience exceptional growth and change.” Read more of DanDann's testimonial article entitled "Fasting and Feasting ... and Family!" ...
2010 Sedro Woolley Fasting and Feasting Participant
Making Friends with Your Food
DVD set information
Sedro Woolley information
Fasting and Feasting
Costa Rica information
“Enough praise for Dr Graham and his able staff of interns and local help cannot be offered. What a gift we have all given ourselves in completing this fast and feast.” Read more of M Jane Mutti, M.D.'s testimonial article entitled "What the Bleep is a Fast?" ...
—M Jane Mutti, M.D.
2011 Costa Rica Fasting and Feasting Participant