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Jooley
@Jooley joined July 17, 2016. Australia

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Is it better to do higher or lower number of reps to slow down the ageing process
Updated on November 28, 2017 at 9:00am GMT+0000 in Fitness . Last reply by Jooley. 21 1 Want to undo ?
Intense training and nutritional deficiencies?
Updated on November 12, 2017 at 2:18am GMT+0000 in Fitness . Last reply by George1. 9 0 Want to undo ?
How soon after HIIT or weight lifting should I eat?
Updated on November 9, 2017 at 7:29am GMT+0000 in Fitness . Last reply by Dr. Doug Graham. 11 0 Want to undo ?
Vitamin K2
Updated on June 19, 2017 at 1:45am GMT+0000 in Food . Last reply by Jooley. 2 0 Want to undo ?
Creating a fitness program for myself
Updated on February 5, 2017 at 9:19am GMT+0000 in Physical Activity . Last reply by Dr. Doug Graham. 13 0 Want to undo ?
Is it OK to eat black kale on the 80/10/10/ diet?
Updated on February 2, 2017 at 10:44pm GMT+0000 in Food . Last reply by Dr. Doug Graham. 1 0 Want to undo ?
Is Bok Choy OK to eat?
Updated on January 26, 2017 at 8:18am GMT+0000 in Food . Last reply by Dr. Doug Graham. 1 0 Want to undo ?
Should I eat less on 80/10/10 because I am older?
Updated on November 22, 2016 at 10:29am GMT+0000 in Meals, Recipes and Food Appreciation . Last reply by Dr. Doug Graham. 30 0 Want to undo ?
Salad Dressings that don’t contain acid fruits
Updated on August 17, 2016 at 11:13pm GMT+0000 in Meals, Recipes and Food Appreciation . Last reply by Jooley. 6 0 Want to undo ?
leafy greens
Updated on August 9, 2016 at 10:08am GMT+0000 in Food . Last reply by Dr. Doug Graham. 4 0 Want to undo ?

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