What is Hygienic Fasting?

Gain access to the "Fasting Explained" tab in your member center. This is the content of the "Fasting Explained Booklet" previously sold as a pamphlet, which is a concise who, what, when, where, why and how of fasting. If you are considering a fast, or simply want to learn about the method of ultimate healing Dr. Graham employs, you won't want to miss this information on the Natural Hygienic practice of water fasting.

It describes the physiologic changes during a fast, as well as the four different types of rest, why they are important and how you achieve them.