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  • Detoxification, Cleansing, and Healing with Dr. Graham in Costa Rica
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  • 80/10/10 Get Started Combo
Detoxification, Cleansing, and Healing with Dr. Graham in Costa Rica1 Certified 80/10/10 Health Coach program2 Salads and Slaws: Simply Delicious Recipe eBook3 80/10/10 Get Started Combo4
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Knowledge Empowers You Bundle

$50.00 

Get this Special Offer of SIX Key Talks at just $50.00 USD.

The Knowledge Empowers You Series was recorded during live teaching sessions with Dr. Graham and retail normally for $19 each.

That's a savings of almost $70.00!!

The Six KEY Talks Included today:

WeightlossA Sampling of Topics Include:

- Fully Control the Speed of Your Weight Loss
- Learn How to Stay on Program and Keep it Off
- No Miracle Supplements
- Learn How To Make Your Fitness Training Efficient & Effective
- Learn Proper Calorie Requirements To Meet Your Goals
- Never Go Hungry Eating Eating All the Sweet Fruit You Want
- Experience A Boost in Energy - Naturally
- This 60 minute presentation will get you on the road to your weight loss goals.
- Dr. Graham answered live attendees' questions as well after the presentation, which is included in this replay.

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A Sampling of Topics Include:

- Find out how cooking is dangerous for the environment and why cooking stands alone as the #2       cause of environmental destruction.
- Uncover the connection between cooked food and auto-immune disease, leaky gut, and mal-   absorption syndrome.
- Learn how toxins formed by cooking can lead to increased nutrient needs.
- Many of the foods we eat cooked, but wouldn't eat raw result in skewed nutrient interactions.          - Discover just how detrimental this imbalanced nutrition can be.
- Find out which carcinogens are created in various cooking processes.
- Strengthen your motivation and resolve to eat and live healthily.

 

Sampling of Topics Include:

- Find out why eating a raw vegan diet can influence your emotions as much as it does your physical   health.
- Discover how your emotions serve you as vital messengers.
- Learn ways to overcome your cravings for unhealthy foods and become more peaceful and joyous.
- Access the information you need to begin strengthening your personal integrity and congruence.
- Understand the amazing opportunity the raw food diet provides for healing the past and ensuring a   harmonious future.

Sampling of Lecture Topics Include:

- Are we naturally starch eaters?
- Is starch a health food, a staff of life, or a crutch?
- Dr. Graham responds to the 9 most-common pro starch comments, and address health issues associated with starch consumption including cancer, aging, infertility, birth defects, and malnutrition.

Q & A Topics Included:

  • Is steaming better than baking?
  • Are legumes healthier than grains?
  • Are tubers healthier than grains?
  • If I can't afford or access fruit would you recommend eating dried fruits or starches?
  • What can explain the stories of some people thriving on starches more so over a fruit based diet?
  • Why do starches make people tired?
  • What about starches having a timed release energy for sport?
  • Are starches linked to body odor and bad breath?
  • Do you recommend juicing or dehydrating starches/potatoes?

Silence the Starch Cravings with Science!

  

Topics Include:

- Identifying the Triangle of Fitness
- Fitness Applied to Sport
- How to Train for Your Sport
- How to Develop Balanced Fitness
- Overload and The Training Effect
- What Are the “Ilities & What Do They Mean To You
- Experience A Boost in Energy - Naturally
- This 60 minute presentation will get you on the road to achieving and surpassing your personal fitness goals, while answering all of your questions after the presentation.

A Sampling of Topics Include:

- You Can't Make Kids Eat Anything
- The People Not Thinking About Nutrition Need To Be Concerned, Not You.
- Kids will be their own kid. We can set the example.
- Avoid Micro Management
- Kids Vary In Developmental Change Timeline (Vegan Children)
- The Transition of 50% to 10% of Calories From Fat
- Care of Teeth
- There Is No Children's Menu Outside of Breastmilk. Mammals Wean Onto Adult Menu
- It Will Be Challenging for Parents Not Setting The Example, But Looking For The Results
- Prenatal Care
- Socializing
- Raw kids like their food, and friends want the raw fruit
- When did taking care of yourself become worthy of shame?
- Mindful recipe re-creation
- Need For Rules, Boundaries, and Repetition
A special two webinar session and both are included!


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