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Defining the Cause of Health
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[Image:FoodnSport Logo with Soccer Ball]

The Science of Health and Fitness
Learn the science, art and philosophy of fitness and sport.


September 8th – 15th, 2013
Washington State, United States
[image:Freelee and Harley at Health and Fitness Week]By the turn of the century, the fitness industry had changed its name to the health and fitness industry. That industry is rapidly becoming one of the largest and most prestigious sectors in modern life.

Dr. Graham created The Science of Health and Fitness* course to help people succeed with their personal health and fitness goals as well as to advance the professional careers of personal trainers and competitive athletes. This course represents the core materials Dr. Graham teaches to motivated athletes, and will help you get the most from your fitness training whether you are a rank beginner or a seasoned professional.

The program will combine lecture and discussion, as well as fitness training workshops and demonstrations to fully explain the concepts behind creating comprehensive health and fitness. This opportunity to unleash your maximum athletic potential combines with Health and Fitness Week to give you a quantum leap in fitness.

This course combines both the Nutrition and Athletic Perfomance and Maximum Athletic Performance courses.


*New Course
Join Event
[Image:YouTube Clip from Science and Health Promo]
Book by June 30th and you get upon your arrival:[Image:Nutrition and Athletic Performance Book]
  1. FoodnSport T-shirt
  2. Wristband Pouch from SPI
  3. Nutrition and Athletic Performance book
  4. FoodnSport backpack
FREE SWAG!
[Image:People Spash Exercise in Pool]
Splash, Clap, Press, Swing.
Four Fun Pool Exercises!
 
Full of fantastic physical fitness tips and tricks, Dr. Graham offers pool-goers some effective and enjoyable pool games to get your in tip top shape for the summer.

1. Splash: One of the all-time favorite exercises of both young and old is to push surface water with sufficient speed that it makes a huge splash. To push water forward 50 or more times at maximum speed, in an effort to throw as much water as possible, is somehow very rewarding and equally as tiring. This exercise is good for your reflexes and muscular endurance, and is superb for stress release.

Read the rest of the article on our blog...

 
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FoodnSport
3162 Johnson Ferry Rd.
Suite 260 - #324
Marietta, GA 30062

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