FoodnSport is founded on the teachings of Dr. Douglas Graham and the philosophy of Natural Hygiene. We believe that health is the birthright of each individual and is the result of lifestyle choices and environmental factors. Our intention is to distribute health information and to create a diverse and supportive community of health-minded individuals.
“We add more fat to our starchy foods to make them palatable than we do to anything else.”
Nutrition is a perennial hot topic, no matter what your diet. And, it seems, almost everyone considers themselves to be experts on the subject. Just ask anyone if they think they eat well, or tell them that you are considering eating a diet made up solely of raw fruits and vegetables, and see what kind of response you get.
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