The 80/10/10 Newsletter - March 2015

The seasons are changing for us all and that makes for a busy time. Some of us are planting while others are finishing their harvests. The one thing we all have in common is our struggle to find balance in our daily lives, trying to do the best we can each day, and hoping we are just a little better each day.

New items of interest for a healthy lifestyle are added daily to the blog. To keep up to date on all the new blog entries as they happen, add our RSS feed to your reader. If you'd like to share your favorite life-hack or your personal journey, email us at interviews@foodnsport.com.

Recently we discovered the forum was not sending new account confirmation emails and thread following emails. If you registered for the forum and experienced difficulty with posting please try again as all accounts have been manually confirmed.

I've included a sampling of our most popular posts from this month. Visit our blog to see them all!


Karen
FoodnSport Team

Rebound exercise is far more varied and versatile than it may initially appear. We will focus on just two rebound exercises in this article, and a variation of each one. Read here...

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We admire Diane for her perseverance and her diligence is building a support system in her home, New York City. She organizes fruit lucks in the park and spreads information at her local market. Read a sample of her daily diet, how she has corrected a thyroid problem, and she actually lost so much weight that people claim her before picture isn't real! It is real, and the change is tangibly visible. See for yourself!

We've received a few suggestions regarding improvements to the forum and we'd like you to know that we are diligently working to improve the over-all user experience.

Dr. Graham is there daily helping and discussing lifestyle points.