Fruit Feast : The Original Monomeal

Fruit consumption is just plain easy. It is generally easy to harvest—either growing on vines that are easily reached or falling from trees when ripe. It requires no preparation and can often be eaten with bare hands. Its texture requires minimal chewing, making it easy to eat by the very young and the very old alike.

We associate things that are easy to do with luxury, because they allow us to relax and enjoy life. Most people’s idea of

basking in luxury includes eating perfectly ripe fruit. People consider fruit a reward, and the alternate usage of the word applies quite well: the fruits of our labor. Having an abundance of fresh ripe fruit available to eat when hungry is a glorious experience that everyone deserves.

So take advantage of the summer season and pamper yourself with an indulgence that nourishes rather than impairs you. Feast on nature’s pure beauty unsullied by other flavors. Savor the delight to all of your senses, and enjoy the nuances that our most natural food offers.

Ingredients:
Any one type of fruit (to desired volume)

Equipment:
(optional)

Method:

  • Peel and/or wash the fruit, as appropriate.
  • Blend, chop, press, etc. as desired.

Serve and enjoy. You deserve a break today.

Additional Resources

Articles:


Retreats:


Cultivate Your Inner Chef 

 


Practical Skills To Thrive 


Books:


Simply Delicious Fall Retreat Menu 


Simply Delicious SALADS and SLAWS 


Simply Delicious DESSERTS 


Simply Delicious SOUPS