A meal fit for the hungry sailor in you.

Skylar

80/10/10 enthusiast, Willow Belle, and her son, Skylar, enjoy creating recipes and sharing them with us. Today we share one of Skylar’s unique creations that uses Willow’s date-mulberry crust. Keep posted for more recipes from Willow and Skylar in the future.

 

Ingredients (Adjust amounts and proportions to taste):

Bananas

Mango

Spinach

Medjool Dates, pitted

Dried Mulberries

1/2 tsp. Cinnamon

1-2 fresh Raspberries (optional for garnish)

Equipment:

food processor

blender

knife

cutting board (optional)

small pie plate, deep dessert dish, or shallow bowl for serving

Directions:

Crust

• • 1. Place mulberries, dates, and cinnamon into food processor and pulse until it becomes sticky-crumbly.
    2. Press the crumble into serving container.
    3. Slice enough banana dics to line the crust, place them on crust, and set aside.

Filling

• • 1. Set aside nice looking spinach leaves, slices of banana, and/or mango for garnishing if desired.
    2. Blend bananas, mango, spinach into a very thick green smoothie consistency.

• 1. Pour filling to fill crust.
  2. (optional) Garnish with ingredients set aside, and/or with fresh raspberry and spinach leaves as pictured.
  3. Serve fresh, or refrigerate until serving.