Ingredients*:

8 bananas
1 medium chocolate sapote
1 handful of raisins (or pitted dates)
2 pinches of cinnamon

Method:

Mash with a fork or blend to desired consistency.
Recipe = 1062 Calories – 93/2/5 (Carbs/Fat/Protein)

Additional Resources

Retreats:

Cultivate Your Inner Chef

Practical Skills To Thrive

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Books:

Simply Delicious Fall Retreat Menu

Simply Delicious SALADS and SLAWS

Simply Delicious DESSERTS

Simply Delicious SOUPS