FoodnSport Interview Articles
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80/10/10 Interview: Josh Fossgreen
“I went back and forth with 80/10/10 and my cooked vegan diet for a little over a year, about half of that time being 100% raw.”
This fun interview with raw vegan bass player Josh Fossgreen discusses his 80/10/10 story, why he does "stupid recipes," his music and more!
Read the rest of this 80/10/10 interview...
80/10/10 Athlete: Freelee
“I tried a high-fat raw vegan lifestyle but just felt so sluggish and depressed. I wasn’t obtaining enough carbohydrates to meet my energy requirements, so I began to binge on sweet foods. Yes I felt better than when I was on a standard diet but still not great, and it wasn’t sustainable. When I switched to high fruit, the heavens opened! I felt like a new person; I knew I had found the answer!” Read more about this vegan raw food health and fitness item...
Interview with Dr. Graham
This interview was originally featured on the raw natural hygiene community forum, moderated by 811 Allstar Grant Campbell. Learn more about Dr. Graham, as a person, and health enthusiast in this personal interview. Read more about this vegan raw food health and fitness item...
80/10/10 Allstar: Richard Gambino
"I'm lighter and leaner, which helps me run faster and longer. I have better endurance. I recover from workouts much quicker. Pains I used to have such as plantar fasciitis, and stiffness healed. My weekly mileage is getting higher and higher, and I am totally psyched about setting new PRs this year!"
Read more...80/10/10 Allstar: Grant Campbell
Grant Campbell, aka Raw Aussie Athlete, is an experienced ultramarathon trail runner who continues to rise to new levels of athletic performance since embracing a 100% 80/10/10 raw vegan (811rv) lifestyle more than four years ago.
Read more...80/10/10 Allstar: Pam Boteler
Pam is truly an extraordinary woman. She is a national champion canoeist, motivational speaker, and so much more. We are proud to feature her as an 80/10/10 Allstar, and invite you to get to know one of our favorite people.
Read more...80/10/10 Allstar: Harley Johnstone
Harley Johnstone spent his first 24 years battling up-and-down energy levels and a host of maladies including chronic fatigue, asthma, Crohn's disease, hypoglycemia, mild arthritis, sleep disorders, depression, drug addiction, alcohol abuse, anorexia, acne, and more. These challenges led him to explore veganism and eventually raw veganism in 2005. Read more...
80/10/10 Allstar: Kathleen Leonard
Dr. Graham interviews another amazing 80/10/10 athlete. Kathleen is a runner, cyclist, triathlete, endurance athlete, and a full-time mother of three. Learn about her training techniques, journey to 80/10/10 and what she's gained from her transition. Read more...
80/10/10 Allstar: Michael Arnstein
Dr. Graham interviews runner and 811 activist Michael Arnstein. Michael answers twenty questions about how he trains, what he eats, his transition process and much more! Read more about this featured 811 Allstar ... Read more...