Lisa “Lightning Bolt” Holt is an inspiration and instructor at our annual Health & Fitness Week Retreat in Washington State. We are happy to share with you a video from our 80/10/10 Family program. For more videos like this
check it out!
Additional Resources
Articles:
- Fitness: Simple Answers to Common Questions by Dr. Graham
- A Can of Progress by Dr. Graham
- Getting Optimal Results by Dr. Graham
- Raw Vegan Fitness with Dr. Graham by Dr. Graham
- Getting Started: Putting Your Inertia To Work by Dr. Graham
- Deadlifting Instructional Video by Dr. Graham
- Deadlifting Basics: The Proper Stance by Dr. Graham
- More Fitness Articles
Retreats:
Amp Up Your Fitness
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Empower Your Inner Goddess
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Memberships:
Solidify Your Foundation
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Lifestyle To The Next Level |
Self-Study Materials:
The 80/10/10 Get Started Combo |
The Cause Of Health Dr. Graham’s Lectures (10-CD Set)
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Raw Health Series 2: Acquiring Vibrant Health & Keeping It
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