Social and Emotional Aspects of Eating

by Prof. Rozalind Gruben (now Graham)

Published: Thu, 19 Feb 2015
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If you've never had the pleasure of attending one of this amazing woman's lectures, you're in for a treat. This content never grows old!

Some of what she covers include:
  • the nervous system
  • how eating certain foods effect the nervous system and emotions
  • the psychology of healthy eating
  • how certain food choices affect us
  • changes we will experience in changing the food we eat
  • psychology of healthy eating
  • addictive qualities of food
  • ideas of how to overcome food addictions
  • handling the social aspects of being different
  • very entertaining explaination of the physical health benefits of eating raw vegan


Enjoy this full presentation by Prof. Rozalind Gruben (now Graham) given at the First Organic Athlete Conference. Sep 24, 2005 San Francisco, CA




Additional Resources

Articles:

Retreats:

Banana Island Escape

Practical Skills To Thrive

Self-Study Materials:

The 80/10/10 Diet

Making Friends with Your Food (6-DVD Video Set)
The Cause of Health (DVD)

The Cause Of Health: Dr. Graham's Lectures
(10 CDs)
Raw Health Series 2:
Acquiring Vibrant Health & Keeping It
The 80/10/10 Reference
Guide on Food Combining
and Nutrition